Studio Classes - Yoga


Balance Life - healthcare and wellness

Join us for one of our Yoga Studio Classes! All classes are 60 minutes and there's no need to pre-register - just walk-in.

Tuesdays from 10-11am GENTLE FITNESS with Beth

Thursdays from 10-11am GENTLE YOGA with Beth

Thursdays from 11:15am-12:15pm MINDFUL MOVEMENT with Beth

Wednesdays from 7-8pm - ALL LEVELS with Abby

Saturdays from 8:30-9:30am - GENTLE HATHA with Marcy

Saturdays from 9:45-10:45am - YIN YOGA with Marcy

Cost is $13 per class. Seniors are $10 per class. Punch cards are available for additional savings.