Studio Classes - Yoga


Balance Life - healthcare and wellness

Join us for a Yoga Studio Class this summer! Our current schedule is:

  • Tuesdays and Thursdays 9 a.m. Restorative Yoga
  • Thursdays 10:30 a.m. Chair Yoga

    Class descriptions can be found below. All classes are one hour.
    Class rate is $15.
    Space is limited and registration is preferred by calling 952-442-2288 or send email to abby@balancelifewaconia.com

    Private yoga classes are also offered. Call 952.442.2288 for more information.

    Restorative Yoga
    Join Abby's Restorative Yoga class to give time and space for yourself, allow yourself to just be, giving the body and mind to settle through relaxation. Restoring mind, body, and balance with Restorative Yoga on Tuesdays & Thursdays at 9 a.m.

    Chair Yoga
    Chair Yoga for improving clarity of the mind, balance of the body, and strength of the heart.
    All are welcome on Thursdays at 10:30 a.m. Chairs provided.