Studio Classes - Yoga

Balance Life - healthcare and wellness

Join us for one of our Yoga Studio Classes! All classes are 60 minutes and there's no need to pre-register - just walk-in.

Tuesdays from 10-11am GENTLE FITNESS with Beth

Thursdays from 10-11am GENTLE YOGA with Beth

Thursdays from 11:15am-12:15pm MINDFUL MOVEMENT with Beth

Wednesdays from 7-8pm - ALL LEVELS with Abby

Cost is $13 per class. Seniors are $10 per class. Punch cards are available for additional savings.